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Introduction

If‍ you’re on a keto diet and craving a creamy, comforting meal, this Creamy Garlic Parmesan Chicken Skillet is the perfect choice! Packed with flavor and low in carbohydrates, this dish is a delightful option for dinner any night of the week.

Ingredients

• 4 boneless, skinless chicken breasts
• Salt and pepper to taste
• 2 tablespoons of olive oil
• 4 cloves of garlic, minced
• 1 cup heavy​ cream
• 1 cup grated Parmesan cheese
• 1 teaspoon Italian seasoning
• Fresh parsley, chopped (for garnish)

Instructions

1. Prepare the Chicken: ⁢Season the chicken breasts with salt and pepper on both sides.
2. Heat the‌ Skillet: In⁤ a large ⁢skillet, heat the olive oil over medium-high heat. Add the chicken breasts and sear for about⁣ 5-7⁣ minutes on each side, or until golden brown and cooked ⁤through.
3. Sauté Garlic: ‌ Remove the chicken from the skillet and set aside. In the same skillet, add the minced garlic and sauté for about 1⁢ minute, or until fragrant.
4. Create the Sauce: Lower the heat to medium and pour in the heavy cream.⁣ Stir well to combine, scraping the bottom of⁢ the skillet to release any browned bits.
5. Add Cheese: Gradually add the Parmesan cheese and Italian seasoning to the skillet, stirring until ⁣the⁣ cheese​ is melted and the sauce is smooth.
6. Combine Chicken and Sauce: Return the cooked chicken breasts to the skillet and coat‍ them ⁢with⁤ the creamy‍ sauce. Allow​ to simmer for an additional 2-3 minutes.
7. Serve: Garnish with fresh ⁢parsley and⁤ serve hot. Enjoy your⁣ deliciously keto meal!

Conclusion

This Creamy Garlic Parmesan Chicken Skillet not only fits well within keto guidelines but also satisfies your cravings for a rich and creamy dish. It’s an easy recipe to make, perfect for a weekday ⁤dinner or a cozy weekend meal. Enjoy​ your cooking!