Keto Diet
If you’re looking for a low-carb alternative to traditional mac and cheese, this keto cauliflower mac and cheese recipe is sure to hit the spot. Packed with cheesy goodness and a creamy texture, this dish is perfect for those following a ketogenic diet or anyone looking to cut back on carbs.
Ingredients:
- 1 head of cauliflower, cut into florets
- 1 cup heavy cream
- 1 cup grated cheddar cheese
- 1/2 cup grated parmesan cheese
- 1/2 tsp garlic powder
- Salt and pepper to taste
Instructions:
- Preheat your oven to 375°F.
- Steam the cauliflower florets until tender, about 5-7 minutes.
- In a saucepan, heat the heavy cream over medium heat until it simmers.
- Stir in the cheddar and parmesan cheese until melted and smooth.
- Season with garlic powder, salt, and pepper.
- Place the steamed cauliflower in a baking dish and pour the cheese sauce over it.
- Bake in the oven for 15-20 minutes until bubbly and golden brown.
- Enjoy your delicious and creamy keto cauliflower mac and cheese!
Additional Tips:
- You can add cooked bacon or crispy shallots on top for extra flavor and crunch.
- Feel free to customize the cheeses to your liking, such as using gouda or mozzarella.
- If you prefer a thinner sauce, you can add a bit more heavy cream or even some chicken broth.
- This dish makes a great side dish for grilled chicken or steak, or you can enjoy it as a main dish on its own.
- Leftovers can be stored in the fridge for up to 3 days and reheated in the microwave or oven.
Give this keto cauliflower mac and cheese recipe a try for a satisfying and comforting meal that won’t derail your low-carb diet. It’s a delicious way to enjoy the flavors of traditional mac and cheese while staying on track with your nutritional goals.
