Keto Diet
Ingredients:
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 clove garlic, minced
- 1 cup heavy cream
- ½ cup grated Parmesan cheese
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon dried parsley
- Salt and pepper to taste
- 10 oz shirataki noodles, drained and rinsed
Instructions:
- Heat olive oil in a skillet over medium heat.
- Add chicken breasts and cook until golden brown on both sides, about 5-7 minutes per side. Remove from skillet
and set aside. - In the same skillet, add minced garlic and cook for 1 minute.
- Pour in heavy cream and bring to a simmer.
- Stir in Parmesan cheese, garlic powder, onion powder, dried parsley, salt, and pepper.
- Return chicken to skillet and simmer for an additional 10 minutes, until chicken is cooked through.
- While the chicken is cooking, prepare shirataki noodles according to package instructions.
- Serve chicken Alfredo over shirataki noodles and enjoy!
Give this delicious keto chicken Alfredo recipe a try for a satisfying and low-carb meal option. Enjoy the creamy sauce and tender chicken over shirataki noodles for a tasty and fulfilling dish. Let us know how you like it! This recipe is perfect for those following a keto diet, as it is low in carbs and high in fat. The creamy Alfredo sauce pairs perfectly with the tender chicken and shirataki noodles, making it a delicious and satisfying meal. Give it a try and let us know how you like it! Enjoy this delicious and easy Keto Chicken Alfredo recipe for a satisfying and low-carb meal option. The creamy sauce and tender chicken paired with shirataki noodles make for a tasty and fulfilling dish. Give it a try and let us know how you like it! Perfect for those following a keto diet, this recipe is low in carbs and high in fat. It’s a great option for a flavorful and satisfying meal. Enjoy! Feel free to customize this recipe to your liking by adding your favorite vegetables or protein options. This keto chicken Alfredo is sure to become a family favorite! Enjoy!
