Keto Diet
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If you’re looking for a quick and easy recipe that fits perfectly into your ketogenic diet, you’ve come to the right place! This Keto Creamy Garlic Parmesan Chicken is not only scrumptious but also loaded with flavor and healthy fats.
Ingredients
- 4 boneless, skinless chicken breasts
- Salt and pepper, to taste
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 cup heavy cream
- 1 cup grated Parmesan cheese
- 1 teaspoon Italian seasoning
- Fresh parsley, chopped (for garnish)
Instructions
- Season the chicken breasts with salt and pepper on both sides.
- In a large skillet over medium heat, add the olive oil and heat until shimmering.
- Add the chicken breasts to the skillet and cook for 6-7 minutes on each side until golden brown and cooked through. Remove the chicken from the skillet and set it aside.
- In the same skillet, add the minced garlic and sauté for about 30 seconds until fragrant.
- Pour in the heavy cream and bring it to a gentle simmer.
- Add the Parmesan cheese and Italian seasoning, stirring continuously until the cheese melts and the sauce thickens.
- Return the cooked chicken to the skillet, spooning the creamy sauce over the top.
- Simmer for an additional 2-3 minutes until everything is heated through.
- Garnish with fresh parsley before serving.
Serving Suggestions
This Keto Creamy Garlic Parmesan Chicken pairs beautifully with steamed broccoli, zucchini noodles, or a fresh garden salad. Enjoy your delightful meal while staying on track with your keto lifestyle!
