Keto Diet
Introduction
Are you looking for a deliciously satisfying and healthy keto-friendly meal? Look no further! This Spinach and Feta Stuffed Chicken recipe is not only easy to make but will also leave your taste buds craving for more.
Ingredients:
- 4 boneless, skinless chicken breasts
- 2 cups fresh spinach, chopped
- 1 cup feta cheese, crumbled
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions:
- Preheat your oven to 400 degrees Fahrenheit (200 degrees Celsius).
- Using a sharp knife, create a small pocket in each chicken breast by making a horizontal cut along the side.
- In a bowl, combine the chopped spinach, feta cheese, minced garlic, olive oil, dried oregano, salt, and black pepper.
- Stuff each chicken breast with the spinach and feta mixture, ensuring it is evenly distributed.
- Secure the opening of each chicken breast with toothpicks to prevent the filling from spilling out during cooking.
- Place the stuffed chicken breasts on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes or until the chicken is cooked through and no longer pink in the center.
- Remove the toothpicks before serving.
- Enjoy your deliciously satisfying keto spinach and feta stuffed chicken!
Conclusion
This keto-friendly Spinach and Feta Stuffed Chicken recipe is a perfect combination of flavors and is sure to impress your family and friends. It’s an excellent option for those following a low-carb or ketogenic diet. Give it a try and indulge in a healthy and scrumptious meal!
