Keto Diet
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Introduction
If you’re looking for a delicious, low-carb alternative to traditional pasta, look no further than this Creamy Garlic Parmesan Zoodles recipe! Zoodles, or zucchini noodles, are not only healthy but also versatile and easy to make.
Ingredients
To make this creamy dish, you will need the following ingredients:
- 4 medium zucchinis
- 2 tablespoons olive oil
- 4 cloves of garlic, minced
- 1 cup heavy cream
- 1 cup grated Parmesan cheese
- Salt and pepper, to taste
- Chopped parsley, for garnish
Instructions
Follow these simple steps to prepare your Creamy Garlic Parmesan Zoodles:
- Prepare the Zoodles: Using a spiralizer, create noodles from the zucchinis. If you don’t have a spiralizer, you can use a vegetable peeler to create thin strips.
- Cook the Zoodles: In a large skillet, heat the olive oil over medium heat. Add the zoodles and sauté for about 3-4 minutes until they are tender but still slightly crisp. Remove the zoodles from the skillet and set them aside.
- Sauté Garlic: In the same skillet, add the minced garlic and cook for about 1 minute, or until fragrant. Be careful not to burn the garlic.
- Add Cream: Pour in the heavy cream and bring it to a simmer. Stir occasionally to prevent sticking.
- Mix in Cheese: Gradually whisk in the grated Parmesan cheese until melted and the sauce is creamy. Season with salt and pepper to taste.
- Combine and Serve: Add the zoodles back to the skillet and toss them in the sauce until well coated. Garnish with chopped parsley before serving.
Conclusion
Enjoy your deliciously creamy and garlicky keto zoodles as a satisfying meal that’s perfect for any day of the week. This recipe is not only quick and easy to prepare but also packs a punch in flavor while keeping you on track with your keto lifestyle.
