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Deliciously Keto: Creamy Garlic Parmesan Chicken Skillet Recipe

Deliciously Keto: Creamy Garlic Parmesan Chicken Skillet Recipe

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Introduction

‌ If you’re looking for a quick and easy meal that fits within your ketogenic diet, look no further!
This Creamy Garlic Parmesan Chicken Skillet recipe⁢ is not ⁣only delicious but also ⁤low in carbs and
​ rich in flavor. Packed with protein‌ and healthy fats, this dish will keep you satisfied and on track
⁢ with your health goals.

Ingredients

Here’s what ⁤you’ll need to prepare this⁤ scrumptious meal:

  • 4 boneless, ⁣skinless chicken breasts
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • Fresh parsley for garnish (optional)

Instructions

Follow ‌these simple steps⁤ to make your Creamy ​Garlic Parmesan Chicken Skillet:

  1. Prepare the Chicken:

    ‌ Season the chicken ⁢breasts with salt and pepper on both sides.

  2. Heat the Skillet:

    In a large ⁤skillet,⁢ heat the olive ⁢oil over medium-high heat.

  3. Cook the Chicken:

    Add the seasoned‍ chicken breasts to the skillet‍ and cook​ for about 5-7 minutes on⁢ each side or
    ​ until they are cooked through and have a⁢ golden-brown colour. Remove the chicken from the skillet
    ‍ ⁤ and set⁤ aside.

  4. Add Garlic:

    ⁢ ‌ In the same skillet, lower the heat to medium and add the minced garlic. ⁢Sauté for about 1 minute
    ‌ ⁣ ‍until fragrant, being ⁤careful not to burn it.

  5. Create the Sauce:

    ⁣ ⁢ Pour‍ in the heavy cream and bring to a gentle simmer. Stir ⁢in the grated Parmesan cheese and ⁤Italian
    seasoning. Allow the sauce to thicken for about ‍3-4 minutes,⁣ stirring frequently.

  6. Combine Chicken and Sauce:

    Return the chicken breasts to the skillet and coat them well with the creamy sauce. Cook for an
    ‌ additional minute to heat everything through.

  7. Garnish and Serve:

    ⁣ Sprinkle with fresh parsley if ⁢desired, and serve hot. ⁤Enjoy your deliciously keto ​meal!

Conclusion

This Creamy Garlic Parmesan ⁣Chicken Skillet is not just ​a meal; it’s an experience. With its rich
flavors and creamy texture, it’s sure to impress ⁢family and friends.​ Plus, it’s quick to make,
‌ making it a perfect weeknight dinner option. Enjoy your keto culinary adventure!

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Written by Keto Diet

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