Keto Diet
Delicious Keto-friendly Recipe:
Creamy Avocado and Bacon Salad
Ingredients:
- 2 large avocados
- 6 slices of bacon
- 1 cup cherry tomatoes, halved
- 1/2 red onion, thinly sliced
- 4 cups mixed salad greens
- 2 tablespoons mayonnaise
- 2 tablespoons sour cream
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions:
- Cook the bacon in a skillet over medium heat until crispy. Remove from heat and let it cool. Once cooled, crumble the bacon into small pieces.
- Cut the avocados in half, remove the pit, and peel. Slice the avocados into thin strips.
- In a large bowl, combine the avocado slices, cherry tomatoes, red onion, and mixed salad greens.
- In a separate small bowl, mix together the mayonnaise, sour cream, lemon juice, salt, and pepper until well combined.
- Pour the dressing over the avocado and salad mixture. Gently toss to coat the ingredients evenly.
- Sprinkle the crumbled bacon on top of the salad.
- Serve immediately and enjoy!
Benefits of this Salad:
This delicious keto-friendly salad is packed with healthy fats from avocados and provides a good amount of fiber. The bacon adds a savory flavor, while the mixed greens, cherry tomatoes, and red onion contribute essential vitamins and minerals. This salad is not only tasty but also helps you stay in ketosis if you are following a ketogenic diet.
Conclusion:
The Creamy Avocado and Bacon Salad is a perfect choice for those following a keto diet or anyone looking for a flavorful and nutritious salad option. With its creamy dressing and satisfying combination of ingredients, it’s sure to become a favorite. Give it a try and enjoy a delicious and healthy meal!
