Keto Diet
Looking for a healthier alternative to traditional mac and cheese? This cauliflower mac and cheese recipe is not only delicious, but also keto-friendly!
Ingredients:
- 1 head cauliflower, chopped into florets
- 1 cup heavy cream
- 1 cup shredded cheddar cheese
- 1/2 cup grated Parmesan cheese
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- Salt and pepper to taste
Instructions:
- Preheat your oven to 375°F.
- Steam the cauliflower florets until they’re tender, about 5-7 minutes.
- In a saucepan, heat the heavy cream over medium heat. Add the cheddar cheese, Parmesan cheese, garlic powder, onion powder, salt, and pepper. Stir until the cheeses are melted and the sauce is smooth.
- Place the steamed cauliflower in a baking dish and pour the cheese sauce over the top, mixing it all together.
- Bake in the preheated oven for 15-20 minutes, until the top is bubbly and golden brown.
- Let cool for a few minutes before serving. Enjoy your delicious keto-friendly cauliflower mac and cheese!
This cauliflower mac and cheese recipe is a great way to satisfy your cravings for comfort food while staying on track with your keto diet. Give it a try and let us know what you think!
Looking for a healthier alternative to traditional mac and cheese? This cauliflower mac and cheese recipe is not only delicious, but also keto-friendly!
Ingredients:
- 1 head cauliflower, chopped into florets
- 1 cup heavy cream
- 1 cup shredded cheddar cheese
- 1/2 cup grated Parmesan cheese
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- Salt and pepper to taste
Instructions:
- Preheat your oven to 375°F.
- Steam the cauliflower florets until they’re tender, about 5-7 minutes.
- In a saucepan, heat the heavy cream over medium heat. Add the cheddar cheese, Parmesan cheese, garlic powder, onion powder, salt, and pepper. Stir until the cheeses are melted and the sauce is smooth.
- Place the steamed cauliflower in a baking dish and pour the cheese sauce over the top, mixing it all together.
- Bake in the preheated oven for 15-20 minutes, until the top is bubbly and golden brown.
- Let cool for a few minutes before serving. Enjoy your delicious keto-friendly cauliflower mac and cheese!
This cauliflower mac and cheese recipe is a great way to satisfy your cravings for comfort food while staying on track with your keto diet. Give it a try and let us know what you think!
