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Delicious Keto Cauliflower Fried Rice Recipe: A Low-Carb Twist on a Takeout Favorite


Ingredients:

  • 1 head of cauliflower, riced
  • 2 tablespoons of sesame ⁢oil
  • 2 cloves of garlic, minced
  • 1 small onion, diced
  • 1 carrot, diced
  • 1/2 cup⁣ of frozen peas
  • 2 eggs, beaten
  • 3 tablespoons of soy‌ sauce (or tamari for gluten-free)
  • 1 teaspoon of ginger, grated
  • 2 green onions, sliced
  • Salt and pepper to taste

Instructions:

  1. Heat ⁤sesame oil in a large pan over⁤ medium⁢ heat.
  2. Add garlic and onion, ⁢sauté until fragrant.
  3. Add carrot ‍and peas,‍ cook until vegetables are tender.
  4. Push vegetables ‍to one side of the pan, pour beaten ‌eggs into the other side and scramble.
  5. Add cauliflower rice, soy sauce, ginger, and green onions to the pan.
  6. Cook⁣ for an additional 5-7 minutes, ​stirring occasionally.
  7. Season⁢ with salt and pepper to‍ taste.
  8. Serve hot and enjoy ‌your ​low-carb twist on a takeout favorite!

Try‍ out this keto cauliflower fried rice recipe for a delicious, healthy alternative to traditional takeout. It’s packed with ​flavor and nutrients, making it the perfect low-carb meal option.

Ingredients:

  • 1⁣ head of cauliflower,‍ riced
  • 2 tablespoons ‌of sesame oil
  • 2 cloves of garlic, minced
  • 1 small onion, diced
  • 1 carrot, diced
  • 1/2‌ cup of‍ frozen peas
  • 2 eggs, beaten
  • 3 tablespoons of ‍soy sauce (or tamari for ⁤gluten-free)
  • 1⁣ teaspoon of ginger, grated
  • 2⁢ green ‍onions, sliced
  • Salt and pepper to ⁢taste

Instructions:

  1. Heat sesame oil​ in a large ‍pan over medium heat.
  2. Add garlic and onion, sauté until‌ fragrant.
  3. Add carrot and peas, cook until vegetables ‌are tender.
  4. Push vegetables to one side of‌ the​ pan, pour beaten eggs‍ into the other side and scramble.
  5. Add cauliflower rice, soy⁢ sauce,​ ginger, and green onions to the pan.
  6. Cook for ​an additional‍ 5-7 minutes, stirring⁤ occasionally.
  7. Season with​ salt and pepper to taste.
  8. Serve hot and enjoy your low-carb twist on a takeout favorite!

Try out ​this keto cauliflower fried ‍rice recipe ⁤for⁤ a‍ delicious, healthy ⁢alternative to ‍traditional takeout.‌ It’s ⁣packed with flavor and ‍nutrients, making it‍ the perfect low-carb meal option.