Keto Diet
Ingredients:
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 cup chicken broth
- 1 cup heavy cream
- 1 cup grated Parmesan cheese
- Salt and pepper to taste
- Fresh chopped parsley for garnish
Instructions:
- Season chicken breasts with salt and pepper.
- In a large skillet, heat olive oil over medium-high heat.
- Add chicken breasts to the skillet and cook until browned on both sides, about 6-7 minutes per side.
- Remove chicken from the skillet and set aside.
- Reduce heat to medium and add minced garlic to the skillet, cooking until fragrant.
- Add chicken broth to the skillet and scrape up any browned bits from the bottom.
- Stir in heavy cream and Parmesan cheese until sauce is smooth and thickened.
- Return chicken to the skillet and simmer for a few more minutes until chicken is cooked through.
- Garnish with chopped parsley before serving.
Enjoy this delicious and creamy garlic Parmesan chicken dish as a satisfying and flavorful keto meal! Serve it with a side of vegetables or cauliflower rice for a complete low-carb dinner. This recipe is sure to become a family favorite! Give this recipe a try and let us know how it turns out for you! Happy cooking!
Nutritional Information (per serving):
- Calories: 425kcal
- Protein: 32g
- Fat: 29g
- Carbohydrates: 4g
- Fiber: 0g
Enjoy this delicious and creamy garlic Parmesan chicken dish as a satisfying and flavorful keto meal! Serve it with a side of vegetables or cauliflower rice for a complete low-carb dinner. This recipe is sure to become a family favorite! Give this recipe a try and let us know how it turns out for you! Happy cooking!
Nutritional Information (per serving):
– Calories: 425kcal
– Protein: 32g
– Fat: 29g
– Carbohydrates: 4g
– Fiber: 0g
Enjoy!
