Keto Diet
Ingredients:
- 1 lb chicken breasts, thinly sliced
- 2 tbsp olive oil
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 cup broccoli florets
- 2 cloves garlic, minced
- 1 tsp ginger, minced
- 1/4 cup soy sauce
- 1 tbsp sesame oil
- Salt and pepper to taste
Instructions:
- Heat olive oil in a large skillet over medium-high heat.
- Add chicken and cook until browned and cooked through, about 5-7 minutes.
- Remove chicken from skillet and set aside.
- Add more olive oil to the skillet if needed, then add bell peppers, broccoli, garlic, and ginger.
- Cook until vegetables are tender-crisp, about 5 minutes.
- Return chicken to the skillet and add soy sauce, sesame oil, salt, and pepper.
- Cook for another 2-3 minutes, stirring occasionally.
- Remove from heat and serve hot.
This delicious and easy keto chicken stir-fry recipe is packed with flavor and is perfect for a quick and healthy weeknight meal. Enjoy!
Nutritional Information:
- Calories: 280
- Protein: 28g
- Fat: 15g
- Carbohydrates: 8g
- Fiber: 3g
Enjoy this delicious keto chicken stir-fry as a low-carb and healthy meal option!
**Note:** This recipe serves 4. Each serving is high in protein and low in carbohydrates, making it a great option for those following a keto diet. Feel free to customize the vegetables used in the stir-fry to suit your preferences. Serve over cauliflower rice or on its own for a satisfying meal. Enjoy! This recipe is sure to become a favorite in your household! The combination of chicken, bell peppers, broccoli, and flavorful seasonings makes for a delicious and nutritious meal. Feel free to make any adjustments to suit your taste preferences and dietary needs. Enjoy this keto chicken stir-fry as a satisfying and healthy option for your next meal! **Note:** This recipe serves 4. Each serving is high in protein and low in carbohydrates, making it a great option for those following a keto diet. Feel free to customize the vegetables used in the stir-fry to suit your preferences. Serve over cauliflower rice or on its own for a satisfying meal. Enjoy! This recipe is sure to become a favorite in your household! The combination of chicken, bell peppers, broccoli, and flavorful seasonings makes for a delicious and nutritious meal. Feel free to make any adjustments to suit your taste preferences and dietary needs. Enjoy this keto chicken stir-fry as a satisfying and healthy option for your next meal!
