Introduction

Are you‍ following a low carb or keto diet ​and​ craving a comforting Italian dish? ‍Look no further! This ⁢Chicken ​Alfredo⁣ recipe is ‌not only delicious⁢ but also keto-friendly, making ⁢it⁢ the perfect meal for ⁢those watching⁢ their carb intake.

Ingredients:

• 2 ‌boneless, skinless ​chicken breasts
• 2 tablespoons olive oil
• 2 cloves of garlic, minced
• 1 cup heavy cream
• 1 ⁤cup grated parmesan cheese
• Salt and pepper to taste
• Fresh parsley for⁤ garnish
• 8 ⁣oz. of cooked zucchini‍ noodles or shirataki noodles

Instructions:

1. Season the chicken breasts with salt and pepper.
2. In a large skillet, heat the olive oil over ‌medium-high⁣ heat.
3. Add the chicken⁢ breasts​ and cook until‍ golden ⁣brown on both sides, about 6-8 ⁢minutes ​per‍ side.​ Remove ‍from the⁤ skillet and set aside.
4. In the ‍same skillet, add the minced garlic and cook⁢ for⁣ a ⁢minute until fragrant.
5. Pour in the ⁤heavy ​cream and bring​ to a simmer.
6. Stir in the grated ‌parmesan cheese until melted‌ and smooth.
7. Return the chicken‌ breasts ⁣to ⁤the ⁢skillet and simmer for another 5-7‍ minutes until ⁤the sauce has thickened and the chicken is cooked through.
8. Serve the chicken Alfredo⁢ over cooked ‍zucchini noodles ‌or shirataki noodles.
9. Garnish with fresh parsley and enjoy!