Keto Diet
Ingredients:
- 4 cups of broccoli florets
- 1 cup of shredded cheddar cheese
- 1/2 cup of heavy cream
- 2 eggs
- 2 cloves of garlic, minced
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1/4 cup of grated parmesan cheese
Instructions:
- Preheat your oven to 375°F.
- Steam the broccoli florets until they are tender, then drain them well.
- In a mixing bowl, whisk together the heavy cream, eggs, garlic, salt, and pepper.
- Arrange the broccoli in a baking dish and pour the cream mixture over the top.
- Sprinkle the cheddar cheese and parmesan cheese over the broccoli.
- Bake the casserole for 25-30 minutes, or until the cheese is melted and bubbly.
- Let it cool slightly before serving. Enjoy your delicious and easy keto broccoli and cheese casserole!
This keto broccoli and cheese casserole is perfect for a quick and easy weeknight meal. It is low carb and packed with flavor, making it a great option for those following a ketogenic diet. The combination of broccoli, cheddar cheese, and heavy cream creates a creamy and satisfying dish that is sure to become a family favorite. Give this recipe a try and enjoy a delicious and nutritious meal!
This keto broccoli and cheese casserole is perfect for a quick and easy weeknight meal. It is low carb and packed with flavor, making it a great option for those following a ketogenic diet. The combination of broccoli, cheddar cheese, and heavy cream creates a creamy and satisfying dish that is sure to become a family favorite. Give this recipe a try and enjoy a delicious and nutritious meal!
Enjoy your delicious and easy keto broccoli and cheese casserole!
This keto broccoli and cheese casserole is perfect for a quick and easy weeknight meal. It is low carb and packed with flavor, making it a great option for those following a ketogenic diet. The combination of broccoli, cheddar cheese, and heavy cream creates a creamy and satisfying dish that is sure to become a family favorite. Give this recipe a try and enjoy a delicious and nutritious meal!
Enjoy your delicious and easy keto broccoli and cheese casserole!
