Keto Diet
Ingredients:
- 1 ripe avocado
- 1/4 cup unsweetened cocoa powder
- 2-4 tablespoons sweetener of your choice (such as stevia or erythritol)
- 1/4 cup coconut milk
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions:
- Cut the avocado in half, remove the pit, and scoop out the flesh into a blender or food processor.
- Add the cocoa powder, sweetener, coconut milk, vanilla extract, and salt to the blender.
- Blend until smooth and creamy, scraping down the sides as needed.
- Taste and adjust sweetness if needed.
- Transfer the mousse to serving dishes and refrigerate for at least 30 minutes to set.
- Enjoy your decadent keto chocolate avocado mousse!
This rich and creamy dessert is perfect for anyone following a keto diet or looking for a healthier chocolate treat. Avocados add a silky texture and healthy fats, while the cocoa powder provides a rich chocolate flavor. Feel free to top your mousse with some whipped cream or chopped nuts for added decadence!
Nutritional Information:
Servings: 2 | Calories: 220 | Total Fat: 18g | Total Carbohydrates: 14g | Dietary Fiber: 9g | Sugars: 1g | Protein: 3g
Enjoy this guilt-free dessert that tastes indulgent while still being keto-friendly!
Feel free to get creative with this recipe by adding toppings such as sliced berries, chopped nuts, or a drizzle of sugar-free chocolate sauce. You can also experiment with different sweeteners to find the perfect level of sweetness for your taste preferences. This decadent keto chocolate avocado mousse is sure to satisfy your chocolate cravings without derailing your healthy eating goals!
Enjoy this guilt-free dessert that tastes indulgent while still being keto-friendly!
Feel free to get creative with this recipe by adding toppings such as sliced berries, chopped nuts, or a drizzle of sugar-free chocolate sauce. You can also experiment with different sweeteners to find the perfect level of sweetness for your taste preferences. This decadent keto chocolate avocado mousse is sure to satisfy your chocolate cravings without derailing your healthy eating goals!
