Keto Diet
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If you’re on a ketogenic diet and craving something sweet, look no further than this creamy, decadent Keto Chocolate Avocado Mousse. Not only is it low in carbs, but it also packs a punch in healthy fats and essential nutrients. This delightful dessert will satisfy your sweet tooth while keeping you on track with your dietary goals.
Ingredients
- 2 ripe avocados
- 1/2 cup unsweetened cocoa powder
- 1/2 cup almond milk (or coconut milk)
- 1/3 cup low-carb sweetener (erythritol or stevia)
- 1 teaspoon vanilla extract
- Pinch of salt
Preparation Steps
Follow these simple steps to whip up your Keto Chocolate Avocado Mousse:
- Prepare the Avocados: Cut the ripe avocados in half, remove the pit, and scoop the flesh into a blender or food processor.
- Add the Dry Ingredients: To the blender, add the unsweetened cocoa powder, low-carb sweetener, and a pinch of salt.
- Incorporate the Liquids: Pour in the almond milk and add the vanilla extract.
- Blend Until Smooth: Blend all ingredients together until you achieve a smooth, creamy consistency. Scrape down the sides as needed.
- Taste and Adjust: Taste your mousse and adjust sweetness if needed by adding more sweetener or cocoa powder.
- Chill and Serve: Transfer the mousse into individual serving dishes and chill in the refrigerator for at least 1 hour before serving.
Enjoy Your Mousse!
Once your Keto Chocolate Avocado Mousse has chilled, it’s ready to be enjoyed! You can garnish it with a dollop of whipped cream, a sprinkle of cocoa powder, or a few berries for an extra touch. This dessert not only looks amazing but also tastes divine. Indulge guilt-free while adhering to your keto lifestyle!
