Keto Diet
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Introduction
If you’re looking for a quick, healthy, and delicious keto-friendly meal, look no further! Creamy Garlic Parmesan Zoodles are the perfect solution for those cravings without the carbs. In less than 30 minutes, you can whip up this delightful dish that is sure to impress.
Ingredients
- 4 medium zucchinis (zoodles)
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 cup heavy cream
- 1 cup grated Parmesan cheese
- Salt and pepper, to taste
- Fresh parsley, chopped (for garnish)
Instructions
Preparation Steps
- Using a spiralizer, create zoodles from the zucchinis and set them aside.
- In a large skillet, heat the olive oil over medium heat.
- Add the minced garlic and sauté for 1-2 minutes until fragrant, being careful not to burn it.
- Pour in the heavy cream, stirring constantly, until it begins to simmer.
- Stir in the grated Parmesan cheese until melted and creamy.
- Add the zoodles to the skillet, tossing them in the creamy sauce.
- Cook for an additional 2-3 minutes, just until the zoodles are tender but still firm.
- Season with salt and pepper to taste.
- Garnish with fresh parsley and serve immediately.
Conclusion
This creamy garlic Parmesan zoodles recipe is not only quick and easy, but it’s also a delicious way to stay on track with your keto lifestyle. Enjoy this delightful dish as a main course or a side dish—either way, you’re in for a treat!
