Keto Diet
Ingredients:
- 1 head of cauliflower, cut into small florets
- 1 cup of heavy cream
- 1 cup of shredded cheddar cheese
- 1/2 cup of grated parmesan cheese
- 1/2 teaspoon of garlic powder
- Salt and pepper to taste
- Chopped parsley for garnish
Instructions:
- Preheat your oven to 375°F (190°C).
- Steam the cauliflower until tender, about 5-7 minutes. Drain and set aside.
- In a saucepan, heat the heavy cream over medium heat. Add the cheddar cheese, parmesan cheese, garlic powder, salt, and pepper. Stir until the cheese is melted and the sauce is smooth.
- Place the steamed cauliflower in a baking dish and pour the cheese sauce over it. Mix well to coat the cauliflower evenly.
- Bake in the preheated oven for 15-20 minutes, or until the cheese is bubbly and golden brown.
- Remove from the oven and let it cool for a few minutes. Garnish with chopped parsley before serving.
This keto cauliflower mac and cheese recipe is a delicious and satisfying alternative to traditional mac and cheese. It’s low in carbs, high in flavor, and perfect for those following a low carb diet. Give it a try and enjoy a guilt-free cheesy dish today!
Give this recipe a try and let us know how it turned out for you! Enjoy your delicious and keto-friendly cauliflower mac and cheese. It’s the perfect comfort food for those on a low carb diet.
Enjoy!
Enjoy this delicious keto cauliflower mac and cheese recipe as a tasty and satisfying low carb meal option. It’s a great way to indulge in a cheesy dish without the guilt of high carbs. Try it out and let us know how you like it!
Enjoy this delicious keto cauliflower mac and cheese recipe as a tasty and satisfying low carb meal option. It’s a great way to indulge in a cheesy dish without the guilt of high carbs. Try it out and let us know how you like it!
Enjoy this delicious keto cauliflower mac and cheese recipe as a tasty and satisfying low carb meal option. It’s a great way to indulge in a cheesy dish without the guilt of high carbs. Try it out and let us know how you like it!
