Keto Diet
Ingredients:
- 2 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 2 zucchinis, spiralized
Instructions:
- Season the chicken breasts with salt and pepper.
- In a large skillet, heat the olive oil over medium-high heat. Add the chicken breasts and cook until browned on both sides and cooked through, about 6-8 minutes per side. Remove from the skillet and set aside.
- In the same skillet, add the garlic and cook for about 30 seconds. Add the heavy cream, Parmesan cheese, Italian seasoning, salt, and pepper. Cook, stirring occasionally, until the sauce has thickened, about 5 minutes.
- While the sauce is cooking, spiralize the zucchinis and set aside.
- Add the cooked chicken back to the skillet and toss to coat in the sauce.
- Add the spiralized zucchinis to the skillet and toss to coat in the sauce.
- Serve hot and enjoy!
This delicious and easy keto chicken alfredo recipe is perfect for a quick and satisfying meal. The creamy sauce paired with the tender chicken and zucchini noodles makes for a decadent and low-carb dinner option. Give it a try tonight!
Nutritional Information:
Serving Size: 1 serving
Calories: 498
Fat: 39g
Carbohydrates: 7g
Fiber: 2g
Protein: 31g
Enjoy this delicious keto chicken alfredo recipe as a satisfying and low-carb meal option. It’s easy to make and full of flavor!
For more keto recipes, visit our website and try out other tasty dishes. Stay healthy and enjoy your meal!
For more keto recipes, visit our website and try out other tasty dishes. Stay healthy and enjoy your meal!
Feel free to customize this recipe by adding in your favorite vegetables or herbs. You can also substitute the chicken with shrimp or tofu for a different variation. Enjoy this delicious and satisfying keto chicken alfredo dish!
Enjoy this delicious keto chicken alfredo recipe as a satisfying and low-carb meal option. It’s easy to make and full of flavor!
For more keto recipes, visit our website and try out other tasty dishes. Stay healthy and enjoy your meal!
Feel free to customize this recipe by adding in your favorite vegetables or herbs. You can also substitute the chicken with shrimp or tofu for a different variation. Enjoy this delicious and satisfying keto chicken alfredo dish!
