Keto Diet
Looking for a tasty and low-carb dinner option? This keto meatball casserole is sure to hit the spot! Packed with flavor and easy to make, this dish is perfect for a cozy night in or for meal prepping for the week ahead.
Ingredients:
- 1 lb ground beef
- 1/2 cup almond flour
- 1/4 cup grated parmesan cheese
- 1 egg
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 cup sugar-free marinara sauce
- 1 cup shredded mozzarella cheese
- Fresh basil for garnish
Instructions:
- Preheat your oven to 375°F (190°C) and grease a casserole dish.
- In a large bowl, combine the ground beef, almond flour, parmesan cheese, egg, garlic powder, onion powder, salt, and pepper. Mix until well combined.
- Shape the mixture into meatballs and place them in the casserole dish.
- Pour the marinara sauce over the meatballs and top with shredded mozzarella cheese.
- Bake for 25-30 minutes, or until the meatballs are cooked through and the cheese is bubbly and golden brown.
- Garnish with fresh basil before serving.
Enjoy this delicious keto meatball casserole on its own or serve it over zucchini noodles or a bed of greens for a complete meal. It’s a crowd-pleaser that’s sure to become a favorite in your recipe rotation!
Looking for a tasty and low-carb dinner option? This keto meatball casserole is sure to hit the spot! Packed with flavor and easy to make, this dish is perfect for a cozy night in or for meal prepping for the week ahead.
Ingredients:
- 1 lb ground beef
- 1/2 cup almond flour
- 1/4 cup grated parmesan cheese
- 1 egg
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 cup sugar-free marinara sauce
- 1 cup shredded mozzarella cheese
- Fresh basil for garnish
Instructions:
- Preheat your oven to 375°F (190°C) and grease a casserole dish.
- In a large bowl, combine the ground beef, almond flour, parmesan cheese, egg, garlic powder, onion powder, salt, and pepper. Mix until well combined.
- Shape the mixture into meatballs and place them in the casserole dish.
- Pour the marinara sauce over the meatballs and top with shredded mozzarella cheese.
- Bake for 25-30 minutes, or until the meatballs are cooked through and the cheese is bubbly and golden brown.
- Garnish with fresh basil before serving.
Enjoy this delicious keto meatball casserole on its own or serve it over zucchini noodles or a bed of greens for a complete meal. It’s a crowd-pleaser that’s sure to become a favorite in your recipe rotation!
